Search Results for "recipes" : 27

Easy Sexy Raw: 130 Raw Food Recipes, Tools, and Tips to Make You Feel Gorgeous and Satisfied

Easy Sexy Raw: 130 Raw Food Recipes, Tools, and Tips to Make You Feel Gorgeous and Satisfied

3 by / on June 26, 2012, 1:31 am / in Books Carol Wrote

Nearly twenty years ago, thanks to a raw food diet, Carol Alt cured a world of headaches, stomach issues, and fatigue and became healthier, more energetic, and slimmer than she’s ever been. In Easy Sexy Raw she shares how anyone can experience the benefits of the uncooked lifestyle.

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A Healthy You & Carol Alt Recap: Rebounder, Quick & Clean eating, & Hair

A Healthy You & Carol Alt Recap: Rebounder, Quick & Clean eating, & Hair

0 by / on April 1, 2014, 1:41 pm / in Carol's Blog

Segment 1:  Trampoline workout with J.B. Berns, founder of Urban Rebounding Berns explained to Carol that the urban rebounder is a small, portable mini trampoline with jumbo springs and a stabilizing bar. Because the springs make the jogger so bouncy, it absorbs all the shock and is, therefore, easy on the joints.  In fact, said Berns, he had a severe knee injury […]

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‘A Healthy You’ Episode 23 Recap

‘A Healthy You’ Episode 23 Recap

1 by / on February 24, 2014, 10:01 pm / in Carol's Blog, FOX: A Healthy You

Segment 1: Eating Disorders Awareness with Kirsten Hagland February is Eating Disorder Awareness month.  Diseases such as anorexia and bulimia are very big problems among our appearance driven society. This week Carol spoke with Kirsten Haglund, who won Miss America 2008 and is the founder of the “Kirsten Haglund Foundation” which tackles the subject of eating disorders and our youth. Kirsten, who once had an eating disorder herself… […]

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Nature’s Candy

Nature’s Candy

0 by / on February 22, 2014, 10:39 pm / in Carol's Blog

By Liana Werner-Gray, Author of The Earth Diet This was my journey to finding natures candy and Carol Alt! I was born and raised in Australia, and was a healthy child as my mum controlled what I ate. She would not let me have much candy or junk food at all. Then when I was 17 – I moved out […]

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Guest Post: The Nutrition Twins: New Years Resolution #1: Jumpstart Your Weight Loss

Guest Post: The Nutrition Twins: New Years Resolution #1: Jumpstart Your Weight Loss

2 by / on January 9, 2014, 7:51 pm / in Carol's Blog, FOX: A Healthy You

…And Do It With Nutritional Detoxifying Foods… Guest post by Tammy Lakatos Shames and Lyssie Lakatos  Jumpstart your New Year weight loss and detox goals with secrets from our book, The Nutrition Twins’ Veggie Cure. This is a 10-day strategy that, unlike starvation plans, rids the body of toxins, while also flooding it with nutrients for the ultimate restoration. That […]

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‘A Healthy You’ with Carol Alt- Episode 16 Recap

‘A Healthy You’ with Carol Alt- Episode 16 Recap

0 by / on January 8, 2014, 8:34 pm / in Carol's Blog, FOX: A Healthy You

Segment 1: Inside the dangers of aspartame with Dr. Joseph Mercola Aspartame is the technical name for NutriSweet and Equal.  It is a chemical product commonly found in sugar-free products and fat-free yogurt.  It can also, however, be found in chewing gum, vitamins and sugar-free cough drops. Dr. Joseph Mercola  explained to Carol that while aspartame is typically used to […]

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What’s in my Fridge? And why it should be in yours!

What’s in my Fridge? And why it should be in yours!

6 by / on August 27, 2013, 5:24 pm / in Carol's Blog, Eating Raw

I’ll admit-  my fridge is not the prettiest place in the world.   I always make sure to have some Baking Soda inside so I can even open it in the presence of polite company-but this is actually a valuable sign in the war on ill health! Years ago, many foods spoiled quickly and therefore it was more important to […]

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Eat like this…..

Eat like this…..

3 by / on July 8, 2013, 5:07 pm / in Carol's Blog

You know I tweeted the other day that I always thought people wanting to be young again was about buying more time to live. Well I believe that our time here is governed by God or by another higher power or whatever else you believe in that’s out there: the ‘god of chance’, if you will. I could step off […]

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Carol on Yahoo: What you don’t know about the raw food diet

Carol on Yahoo: What you don’t know about the raw food diet

2 by / on September 28, 2012, 11:57 pm / in Eating Raw

Carol Alt, one of the most famous supermodels in the world, says eating raw food is what has kept her slimmer, healthier and more energized for two decades. Carol stopped by The Shine to talk about her raw food lifestyle and how it’s cured her headaches, stomach problems and fatigue. In her book,“Easy Sexy Raw”, Carol shares raw food recipes […]

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Carol shares Good Stuff on The Blender Girl Blog

Carol shares Good Stuff on The Blender Girl Blog

1 by / on August 2, 2012, 1:23 am / in Eating Raw

Piggies, you are in for a treat of epic proportions this month! I am giving away an Excalibur 9-tray food dehydrator; and to celebrate, I decided to throw a party. Well, a virtual party on Facebook, Twitter, and Pinterest, so you could all join in. What’s a party without fabulous people and delicious food? So, I have teamed up with […]

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