Comments on: Eat well stay young http://www.carolalt.com/2008/05/09/eat-well-stay-young/ Tue, 10 Jan 2012 16:08:49 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Carol Alt http://www.carolalt.com/2008/05/09/eat-well-stay-young/comment-page-1/#comment-2484 Carol Alt Wed, 06 Jul 2011 16:12:43 +0000 http://www.carolalt.com/new/?p=27#comment-2484 I agree Whole Heartily!!!! CA I agree Whole Heartily!!!!
CA

]]> By: Joy http://www.carolalt.com/2008/05/09/eat-well-stay-young/comment-page-1/#comment-2470 Joy Thu, 30 Jun 2011 03:29:58 +0000 http://www.carolalt.com/new/?p=27#comment-2470 Eat sardines often Eat a big green salad every day with oil & vinegar (or lemon juice) Eat fruit, veggies & oatmeal (not instant) Eat a little junk food if you really crave it (but not too much) Exercise gently (I like yoga) Drink water and green tea Laugh a lot Stay interested Regular sex if you can get it Don't sweat the small stuff and screw the big stuff listen to music, especially rock n roll Eat sardines often
Eat a big green salad every day with oil & vinegar (or lemon juice)
Eat fruit, veggies & oatmeal (not instant)
Eat a little junk food if you really crave it (but not too much)
Exercise gently (I like yoga)
Drink water and green tea
Laugh a lot
Stay interested
Regular sex if you can get it
Don’t sweat the small stuff and screw the big stuff
listen to music, especially rock n roll

]]> By: faranak http://www.carolalt.com/2008/05/09/eat-well-stay-young/comment-page-1/#comment-460 faranak Sun, 22 Feb 2009 19:06:58 +0000 http://www.carolalt.com/new/?p=27#comment-460 i read your note , iam agree whit it but i can not chang my cooking food because we eat traditional food every day most of our food cook with high hiting.just iwill try to change to cooking food thankyou Faranak i read your note , iam agree whit it but i can not chang my cooking food because we eat traditional food every day most of our food cook with high hiting.just iwill try to change to cooking food thankyou Faranak

]]> By: Jillian http://www.carolalt.com/2008/05/09/eat-well-stay-young/comment-page-1/#comment-163 Jillian Wed, 12 Nov 2008 23:46:20 +0000 http://www.carolalt.com/new/?p=27#comment-163 Great ideas in here, Carol. I'm not sure that people are aware of how badly head can destroy enzymes and nutrients in food. And also how important it is to get alkaline foods into your body every day. I am a cancer survivor. I had non hodgkins lymphoma and was told I had to undergo chemotherapy. I decided to at least try to eat my way out of the problem before I did that. What did I have to lose after all? I read your book - Eating in the raw - and mixed a raw foods diet with an alkline foods diet. I ate 80% raw until my doctor told me that my tumor was shrinking - then I ate 100% raw until it was totally gone. I also tried to stick with about 80% green foods. I found a great <a href="http://www.ph-ion.com/index.asp?PageAction=VIEWCATS&Category=210" rel="nofollow">raw green food / green drink</a> that helped me get a lot of nutritional elements quickly. Thanks to you, I got the right information to start my journey towards recovery! Great ideas in here, Carol. I’m not sure that people are aware of how badly head can destroy enzymes and nutrients in food. And also how important it is to get alkaline foods into your body every day. I am a cancer survivor. I had non hodgkins lymphoma and was told I had to undergo chemotherapy. I decided to at least try to eat my way out of the problem before I did that. What did I have to lose after all? I read your book – Eating in the raw – and mixed a raw foods diet with an alkline foods diet. I ate 80% raw until my doctor told me that my tumor was shrinking – then I ate 100% raw until it was totally gone. I also tried to stick with about 80% green foods. I found a great raw green food / green drink that helped me get a lot of nutritional elements quickly. Thanks to you, I got the right information to start my journey towards recovery!

]]> By: ISABELLA http://www.carolalt.com/2008/05/09/eat-well-stay-young/comment-page-1/#comment-102 ISABELLA Sun, 17 Aug 2008 18:00:24 +0000 http://www.carolalt.com/new/?p=27#comment-102 I noticed a while ago that Carol Alt.com----Carol's official website where she provided all sorts of information about raw food and how to work the diet-----is no longer available. I didn't realize then how much I would miss her and all the great information and resources she provided. I would like to stay connected in some way. Have I found it in this blog or is there something more out there that I can plug into. Thank you so much for all the help you have provided me. Isabella I noticed a while ago that Carol Alt.com—-Carol’s official website where she provided all sorts of information about raw food and how to work the diet—–is no longer available. I didn’t realize then how much I would miss her and all the great information and resources she provided. I would like to stay connected in some way. Have I found it in this blog or is there something more out there that I can plug into.

Thank you so much for all the help you have provided me.

Isabella

]]>