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	<title>Comments on: Carol Alt Resume</title>
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	<link>http://www.carolalt.com/2008/04/30/carol-alt-resume/</link>
	<description>Carol Alt Official Web Site</description>
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		<title>By: claudio</title>
		<link>http://www.carolalt.com/2008/04/30/carol-alt-resume/comment-page-1/#comment-1506</link>
		<dc:creator>claudio</dc:creator>
		<pubDate>Wed, 28 Apr 2010 05:11:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.carolalt.com/new/?p=16#comment-1506</guid>
		<description>chiedo cortesemente tutti amministazione di tempo condensato Sito della tariffa se potete ARRIVARE tempo condensato messaggio personalmente uno Carol Alt .. SONO michel 4 Diavolo Rosso predatore, SE MI DAI Una risposta Tua (Carol Alt) a quello di Che ho da proporti, Che gia sai ... lei capisce ... importantissimo .... e non scherzo UNO OA Results di lucro .... la mia email e n 70claudio@libero.it tel 3339434175 ... attendo risposta, se potete da lei personalmente per l affare ... O mettermi in Semper Contatto con lei ... grazie michel .....</description>
		<content:encoded><![CDATA[<p>chiedo cortesemente tutti amministazione di tempo condensato Sito della tariffa se potete ARRIVARE tempo condensato messaggio personalmente uno Carol Alt .. SONO michel 4 Diavolo Rosso predatore, SE MI DAI Una risposta Tua (Carol Alt) a quello di Che ho da proporti, Che gia sai &#8230; lei capisce &#8230; importantissimo &#8230;. e non scherzo UNO OA Results di lucro &#8230;. la mia email e n <a href="mailto:70claudio@libero.it">70claudio@libero.it</a> tel 3339434175 &#8230; attendo risposta, se potete da lei personalmente per l affare &#8230; O mettermi in Semper Contatto con lei &#8230; grazie michel &#8230;..</p>
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		<title>By: Carol Alt</title>
		<link>http://www.carolalt.com/2008/04/30/carol-alt-resume/comment-page-1/#comment-1453</link>
		<dc:creator>Carol Alt</dc:creator>
		<pubDate>Mon, 22 Mar 2010 19:01:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.carolalt.com/new/?p=16#comment-1453</guid>
		<description>Ciao
Maurizio!
tutto bene?
ca</description>
		<content:encoded><![CDATA[<p>Ciao<br />
Maurizio!<br />
tutto bene?<br />
ca</p>
]]></content:encoded>
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	<item>
		<title>By: maurizio</title>
		<link>http://www.carolalt.com/2008/04/30/carol-alt-resume/comment-page-1/#comment-1427</link>
		<dc:creator>maurizio</dc:creator>
		<pubDate>Mon, 08 Mar 2010 18:39:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.carolalt.com/new/?p=16#comment-1427</guid>
		<description>mi  piacerebbe  dialogare  con  te  con  simpatia  maurizio  ciao</description>
		<content:encoded><![CDATA[<p>mi  piacerebbe  dialogare  con  te  con  simpatia  maurizio  ciao</p>
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		<title>By: Carol Alt</title>
		<link>http://www.carolalt.com/2008/04/30/carol-alt-resume/comment-page-1/#comment-1334</link>
		<dc:creator>Carol Alt</dc:creator>
		<pubDate>Fri, 15 Jan 2010 13:56:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.carolalt.com/new/?p=16#comment-1334</guid>
		<description>First of all may i say &quot;cudos to you&quot; for putting your child on
a healthy diet to combat Autism!
Secondly, i want to say Babe Ruth.
Why Babe Ruth?
did you know that Babe Ruth was not only the Homerun
King but the Strikeout King as well?
He said, &quot;i swing at everything.&quot;
what does this mean to you?
what this means is that this is the toughest business in the
world-tough at any age.
and you may hear a thousand &quot;no&#039;s&quot; and you may strike
out 999 times. But, all it takes is one &quot;yes&quot; to change your
life.
what does this mean is the scheme of things? when you
get tired and frustrated remember: all it takes is one YES!
i try to remember that every day. 
I wish you luck and health in everything you do!
all the best,
ca</description>
		<content:encoded><![CDATA[<p>First of all may i say &#8220;cudos to you&#8221; for putting your child on<br />
a healthy diet to combat Autism!<br />
Secondly, i want to say Babe Ruth.<br />
Why Babe Ruth?<br />
did you know that Babe Ruth was not only the Homerun<br />
King but the Strikeout King as well?<br />
He said, &#8220;i swing at everything.&#8221;<br />
what does this mean to you?<br />
what this means is that this is the toughest business in the<br />
world-tough at any age.<br />
and you may hear a thousand &#8220;no&#8217;s&#8221; and you may strike<br />
out 999 times. But, all it takes is one &#8220;yes&#8221; to change your<br />
life.<br />
what does this mean is the scheme of things? when you<br />
get tired and frustrated remember: all it takes is one YES!<br />
i try to remember that every day.<br />
I wish you luck and health in everything you do!<br />
all the best,<br />
ca</p>
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		<title>By: Carol Alt</title>
		<link>http://www.carolalt.com/2008/04/30/carol-alt-resume/comment-page-1/#comment-1333</link>
		<dc:creator>Carol Alt</dc:creator>
		<pubDate>Fri, 15 Jan 2010 13:49:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.carolalt.com/new/?p=16#comment-1333</guid>
		<description>Hi Monique,
first of all, my i say, &quot;Cudos to you&quot; for putting your child on a
healthy diet to combat Autism!
secondly, i wanted to tellyou about Babe Ruth.
why babe Ruth? did you know that The Babe struck out 
more than he hit home runs? but what is he remembered
for? HOMERUNS!
He said, &quot;I swing at everything.&quot;
the point being, that this is a tough business-at any age.
and you may be turned down a bunch of times. But, that does not matter! what matters is the one, &quot;YES.&quot;
because one &quot;yes&quot; can change your life. I try to remember this
whenever i get down and frustrated with this business.
i cannot tell you how many ideas i have had that i just could
not sell. But i Prefer to remember, and the public remembers, only my homeruns.
So, what does this mean to you? always keep your chin up.
For you may hear a thousand no&#039;s but that one Yes is really
what you are working for.
I wish you all the luck and health in the world.
Best always,
ca</description>
		<content:encoded><![CDATA[<p>Hi Monique,<br />
first of all, my i say, &#8220;Cudos to you&#8221; for putting your child on a<br />
healthy diet to combat Autism!<br />
secondly, i wanted to tellyou about Babe Ruth.<br />
why babe Ruth? did you know that The Babe struck out<br />
more than he hit home runs? but what is he remembered<br />
for? HOMERUNS!<br />
He said, &#8220;I swing at everything.&#8221;<br />
the point being, that this is a tough business-at any age.<br />
and you may be turned down a bunch of times. But, that does not matter! what matters is the one, &#8220;YES.&#8221;<br />
because one &#8220;yes&#8221; can change your life. I try to remember this<br />
whenever i get down and frustrated with this business.<br />
i cannot tell you how many ideas i have had that i just could<br />
not sell. But i Prefer to remember, and the public remembers, only my homeruns.<br />
So, what does this mean to you? always keep your chin up.<br />
For you may hear a thousand no&#8217;s but that one Yes is really<br />
what you are working for.<br />
I wish you all the luck and health in the world.<br />
Best always,<br />
ca</p>
]]></content:encoded>
	</item>
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		<title>By: Carol Alt</title>
		<link>http://www.carolalt.com/2008/04/30/carol-alt-resume/comment-page-1/#comment-1332</link>
		<dc:creator>Carol Alt</dc:creator>
		<pubDate>Fri, 15 Jan 2010 13:41:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.carolalt.com/new/?p=16#comment-1332</guid>
		<description>Hi jeff.
First of all, I love Quintessence! i eat there a lot.
Danny (the owner)generously gave me many recipes for my book, in fact!
So, you have the best resource for RAW in NYC right where you eat! Danny and Christopher at Livelive--the store next to Quintessence are the Premier Raw food chefs and they give
classes, too!
by the way, i am NOT Vegan so i eat sashimi-it is RAW.
so why do you feel the need to give it up?
in my book eating in the raw, i talk about &#039;cheats&#039; in weaning yourslef off of certain foods.
 so if you want to ultimately become VEGAN RAW then
perhaps look at your sashimi as your &#039;cheat&quot;
Finally, RAW veggies is a protein as is any RAW legume.
you are getting a lot of Protein from many sources if you
eat RAW. so if your only concern is getting enough protein,
then worry not-eggs whites don&#039;t compare to Chickpeas or lentils that have been germinated! and if you eat at Quintessence
then you get a lot of RAW and a lot of Protein.
cheers!
ca</description>
		<content:encoded><![CDATA[<p>Hi jeff.<br />
First of all, I love Quintessence! i eat there a lot.<br />
Danny (the owner)generously gave me many recipes for my book, in fact!<br />
So, you have the best resource for RAW in NYC right where you eat! Danny and Christopher at Livelive&#8211;the store next to Quintessence are the Premier Raw food chefs and they give<br />
classes, too!<br />
by the way, i am NOT Vegan so i eat sashimi-it is RAW.<br />
so why do you feel the need to give it up?<br />
in my book eating in the raw, i talk about &#8216;cheats&#8217; in weaning yourslef off of certain foods.<br />
 so if you want to ultimately become VEGAN RAW then<br />
perhaps look at your sashimi as your &#8216;cheat&#8221;<br />
Finally, RAW veggies is a protein as is any RAW legume.<br />
you are getting a lot of Protein from many sources if you<br />
eat RAW. so if your only concern is getting enough protein,<br />
then worry not-eggs whites don&#8217;t compare to Chickpeas or lentils that have been germinated! and if you eat at Quintessence<br />
then you get a lot of RAW and a lot of Protein.<br />
cheers!<br />
ca</p>
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		<title>By: Monique</title>
		<link>http://www.carolalt.com/2008/04/30/carol-alt-resume/comment-page-1/#comment-1323</link>
		<dc:creator>Monique</dc:creator>
		<pubDate>Sun, 10 Jan 2010 02:34:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.carolalt.com/new/?p=16#comment-1323</guid>
		<description>Hi Carol,

I must say that I totally respect you as a woman and as a person.... I have turned a new leaf in life and I am going for my dreams. I have shed 102 pounds and feel great. I always wanted to land a makeup contract but never had the self esteem to even try. I just turned 40 in June and I want to give it a shot. I also want to act so I am taking classes and I also want to be a talk show host so I am planning to start one on public access television. With all that being said, i guess i am looking for encouragement from someone who embodies gorgeous, successful and down to earth at over 40. I would love your opinion on how to tackle these. Also, I have tried totally raw several times, and it gets challenging when i crave something crunchy like a cracker. I dont seem to do well on grains period raw or cooked. 
I forgot to mention to you my daughter is recovering nicely from autism. I attribute her recovery to a healthy diet, lots of prayer and tenacity to her progress. Heres a link to her story.
http://www.youtube.com/watch?v=v-XaMwEBibc

Write back please.</description>
		<content:encoded><![CDATA[<p>Hi Carol,</p>
<p>I must say that I totally respect you as a woman and as a person&#8230;. I have turned a new leaf in life and I am going for my dreams. I have shed 102 pounds and feel great. I always wanted to land a makeup contract but never had the self esteem to even try. I just turned 40 in June and I want to give it a shot. I also want to act so I am taking classes and I also want to be a talk show host so I am planning to start one on public access television. With all that being said, i guess i am looking for encouragement from someone who embodies gorgeous, successful and down to earth at over 40. I would love your opinion on how to tackle these. Also, I have tried totally raw several times, and it gets challenging when i crave something crunchy like a cracker. I dont seem to do well on grains period raw or cooked.<br />
I forgot to mention to you my daughter is recovering nicely from autism. I attribute her recovery to a healthy diet, lots of prayer and tenacity to her progress. Heres a link to her story.<br />
<a href="http://www.youtube.com/watch?v=v-XaMwEBibc" rel="nofollow">http://www.youtube.com/watch?v=v-XaMwEBibc</a></p>
<p>Write back please.</p>
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		<title>By: Jeff</title>
		<link>http://www.carolalt.com/2008/04/30/carol-alt-resume/comment-page-1/#comment-1320</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Sat, 09 Jan 2010 19:54:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.carolalt.com/new/?p=16#comment-1320</guid>
		<description>Hi Carol,
I have been trying to be Raw for the past year in a half, I still feel like a beginner, is there anything you can suggest to me?

The one place that i always have lunch in is Raw -Q ---&gt; Quintessence... That the best raw restaurant i have ever been too. I love it there , i recommend for you to check it out as well you&#039;ll like it a lot.

Would you know of any Course&#039;s i can take, or people i can meet or and consult with regarding raw food. 
I think that this is the only way to eat, to feel great, look good and have so much energy. 

I have to admit that i still can&#039;t give up Sashimi - Salmon. And Egg white since thats the only sources of Protein that works for me so for now. 

What would you suggest

Jeff.Chicareli@yahoo.com

Thank You
Jeff</description>
		<content:encoded><![CDATA[<p>Hi Carol,<br />
I have been trying to be Raw for the past year in a half, I still feel like a beginner, is there anything you can suggest to me?</p>
<p>The one place that i always have lunch in is Raw -Q &#8212;&gt; Quintessence&#8230; That the best raw restaurant i have ever been too. I love it there , i recommend for you to check it out as well you&#8217;ll like it a lot.</p>
<p>Would you know of any Course&#8217;s i can take, or people i can meet or and consult with regarding raw food.<br />
I think that this is the only way to eat, to feel great, look good and have so much energy. </p>
<p>I have to admit that i still can&#8217;t give up Sashimi &#8211; Salmon. And Egg white since thats the only sources of Protein that works for me so for now. </p>
<p>What would you suggest</p>
<p><a href="mailto:Jeff.Chicareli@yahoo.com">Jeff.Chicareli@yahoo.com</a></p>
<p>Thank You<br />
Jeff</p>
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	<item>
		<title>By: Carol Alt</title>
		<link>http://www.carolalt.com/2008/04/30/carol-alt-resume/comment-page-1/#comment-1288</link>
		<dc:creator>Carol Alt</dc:creator>
		<pubDate>Tue, 22 Dec 2009 22:04:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.carolalt.com/new/?p=16#comment-1288</guid>
		<description>Denine,
Never fully trust anyone with your most precious possession!
that is the best thing i can tell you!
agencies are in it to make money-period. it is not about your daughter. so you need to protect her at all costs.
The only way to know if your daughter has potential is if the agency is actually sending her out. if they are not, then the are not backing her, in my opinion.
if they ask for more photos, it can be a scam as they recommend photographers and then get kick backs.
this is all in a nut shell. i wrote my books: This Year&#039;s model and Model Inc. to teach mothers and daughters in an entertaining way what the modeling industry is &#039;somewhat&#039; like.
it is hard and can be cruel. it can also be the best thing that has ever happened to her. 
Just, again, protect her at all costs.
hope this helps.
ca</description>
		<content:encoded><![CDATA[<p>Denine,<br />
Never fully trust anyone with your most precious possession!<br />
that is the best thing i can tell you!<br />
agencies are in it to make money-period. it is not about your daughter. so you need to protect her at all costs.<br />
The only way to know if your daughter has potential is if the agency is actually sending her out. if they are not, then the are not backing her, in my opinion.<br />
if they ask for more photos, it can be a scam as they recommend photographers and then get kick backs.<br />
this is all in a nut shell. i wrote my books: This Year&#8217;s model and Model Inc. to teach mothers and daughters in an entertaining way what the modeling industry is &#8217;somewhat&#8217; like.<br />
it is hard and can be cruel. it can also be the best thing that has ever happened to her.<br />
Just, again, protect her at all costs.<br />
hope this helps.<br />
ca</p>
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		<title>By: carol alt</title>
		<link>http://www.carolalt.com/2008/04/30/carol-alt-resume/comment-page-1/#comment-1209</link>
		<dc:creator>carol alt</dc:creator>
		<pubDate>Thu, 03 Dec 2009 10:33:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.carolalt.com/new/?p=16#comment-1209</guid>
		<description>Hi Katie!!
Oh my gosh, i have been looking for this email for days!
(told you i am so bad at answering the technical stuff!)
but i got an answer on your &quot;cashew&quot; question:
Christopher from Live Live says:
 &#039;I would think that you mix cashews and almonds in roughly equal proportions but if you want a bit more creamy texture, then use more cashews than almond, 3:1 should work.&#039;
thank you Christopher and thank you Katie for pointing out the problem!
best,
CA</description>
		<content:encoded><![CDATA[<p>Hi Katie!!<br />
Oh my gosh, i have been looking for this email for days!<br />
(told you i am so bad at answering the technical stuff!)<br />
but i got an answer on your &#8220;cashew&#8221; question:<br />
Christopher from Live Live says:<br />
 &#8216;I would think that you mix cashews and almonds in roughly equal proportions but if you want a bit more creamy texture, then use more cashews than almond, 3:1 should work.&#8217;<br />
thank you Christopher and thank you Katie for pointing out the problem!<br />
best,<br />
CA</p>
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